Class schedule

Monday                             

  •               9:30am.  reformer   
  •                12:00pm. reformer  
  •                4:45pm.   reformer    
  •                6:00pm.   reformer   
  •                    7:00pm.  reformer                

 

Tuesday  

  •              11:15am. H.I.I.T. training (45min.) 
  •              6:00pm. reformer  
  •               7:00pm. reformer  advanced    


Wednesday       

  •               9:30am. reformer  
  •                12:00pm. reformer
  •                 5:45pm.  reformer/jumpboard 45min.
  •                 7:00pm. rebounder with weights  all levels
  • ​                8:00pm. reformer


 Thursday

  •                    12:00pm. intro to reformer (runs the first Thurs.of everymonth)
  •                5:30pm. reformer 
  •                     6:30pm. pilates on the ball all levels  
  •                       7:30pm. reformer 


Friday

  •                 9:30am. reformer       
  •                  12:00pm. reformer


Saturday

  •                  9:00am. reformer
  •                 10:00am. reformer
  •                 11:00am. reformer advanced
  •                        12:45pm H.I.I.T. training ( 45 min)



The Mind Body connect app is compatible with iphone and android phones. If your cell is not compatible with the app then use above  link to create an account, to check the schedule or to book your classes. Re occuring classes can only be booked from this link. Booking with the app is one class at a time. Make sure you secure your spot.

You can pay online or at the studio. If you pay at the studio classes will be loaded to your account same day. Your classes will expire 3 months from your first class taken. If you haven't used all your classes within the 3 months your account is cleared off, so make sure all classes are used by the expiry.

24 hour notice is required to cancel out of a class or your class will be counted. If you are using an unlimited pass there is a $10. charge for late cancellations. thank you.











Strength for Life